Ayurveda / Ayurvedic Lifestyle
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Digestion is the foremost component of health and the right nutrition for our personal balance of doshas will help us thrive a healthy life altogether.

Ayurvedic nutrition is a major focus at The Ayurvedic Healing Village, where every meal is a feast of exquisite vegetarian cuisine and guests can attend regular cookery lessons. However, the food we consume and digest is just one of a two-fold approach to Ayurvedic nutrition. The other major source of input to the body is what we take in through our senses.

Ayurvedic treatment programs often begin with the cleansing process of Panchkarma, which aims to purify the body and restore youth.

The Panchkarma sequence is the biggest attraction of health tourism in India and certainly the technique for which the state of Kerala is famous. Every Kairali spa and treatment centre offers the chance to renew one's sense of wellbeing with a practice that has remained unchanged for thousands of years.

Special medicated oils are used in combination with purgation, enemas, steam therapy and Ayurvedic massage to remove toxins and restore balance in the doshas. The process is intense and transformative. Guests will benefit from a serene atmosphere, special diet and gentle yoga and meditation, available at our spas and retreat centre.

Kairali also offers numerous other programs, all based on traditional practice and oriented around specific health aims, such as stress relief, arthritis, sinusitis, migraine, post pregnancy care and weight loss programs.

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Nature Cures You! Ayurvedic Group offers a vast range of specific Ayurvedic treatments, while acknowledging that there are as many programs as there are individuals.

The basis of the treatment courses is 'Prakruti analysis', performed by our world-class Ayurvedic doctors. It is a consultation unlike any offered by modern medicine; a leisurely process that perceives everyone as unique and conducts a careful physical examination and interview to meet the personal health aims of each individual. Our specialists delve deeply into Vedic healing scripture to ascertain the individual's true nature and presiding dosha imbalance, allowing them to form a lasting approach to wellbeing. A preliminary detox, curative medicines and lifestyle education give our guests a personalised toolkit with which to maintain their renewed sense of health.

Contact Info

    3rd floor, 44/1,
    Kothanur Main road
    Opp to Brigade Millenium Above Punjabi Food Corner
    JP Nagar 7th Phase,
    Bangalore-560078

  • +91 8105210984
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